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Intro
Pillar 1: Own Your Power
Pillar 2: Decode Your Man
Pillar 3: Co-communication
Pillar 4: Reignite Your Spark
Pillar 5: Build a Thriving Partnership
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Handouts & Resources
Bonus: DFY Communication Templates
Transformational Meditations & Visualization Exercises
The Holistic Love Me Journal Core
The Holistic Love Me Journal is a guided journal that helps you to explore all aspects of your
self-care. It includes sections on physical, mental, emotional, and spiritual self-care.
The journal also allows you to reflect on your self-care journey, set goals, and track your progress.
By journaling about your self-care, you will be able to identify areas that need improvement and make lasting changes to improve your overall health and well-being.
Download this comprehensive guide.