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PRAY Formula Core

Creating healthy habits is an essential component of building a thriving marriage. To assist in this endeavor, we’ve developed a simple yet effective formula, PRAY, to help guide you in establishing positive and sustainable habits.

Each letter of the acronym represents a key factor to consider when developing new habits for your marriage. P for positivity, R for realistic, A for actionability, and Y for changeability. By keeping these factors in mind when creating new habits, you can cultivate a stronger, more fulfilling relationship with your partner.

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